Health Lecture by Dr. Chris Biñas

Health Updates

1. Food Myths- this video answers questions like, is cholesterol bad? Are Mangoes bad for persons with diabetes? Do beans causes arthritis? Are Coffee and Tea really good? Is alcohol good for your heart? Is Omega 3 can only be found in fish? Are vegetables should be raw? Is Ampalaya or bitter gourd good for diabetes? Only meat contains complete protein? Milk for strong bones?

2. Unhooked- is about how to prevent, manage, reverse Heart disease, Cancer, stroke, Diabetes, Hypertension and Lifestyle disease.

3. Health Message- it talks about the counsel on diets and foods.